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CHILI BEANS IN CHILI SAUCE, SPICY HOT

Canned & Bottled Beans Beaver Valley Canning Co. Branded
100 Calories
6.2g Protein
16.2g Carbs
0.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 392mg 17%
Total Carbohydrate 16.2g 6%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 27%
Carbs 16.2g 70%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%
Folate, total 123 UG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 400 MG 9%
Sodium, Na 392 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BLACK BEANS 85 5.4g 15.4g 0g CHILI BEANS 92 5.4g 16.2g 0.8g LIGHT RED KIDNEY BEANS 77 5.4g 16.2g 0.4g GREAT NORTHERN BEANS 85 5.4g 15.4g 0g BAKED BEANS SEASONED WITH BACON AND BROWN SUGAR, ORIGINAL 123 4.6g 23.9g 0.8g CUT GOLDEN WAX BEANS 11 0.4g 2.6g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Folate, total (31% DV).

About CHILI BEANS IN CHILI SAUCE, SPICY HOT

CHILI BEANS IN CHILI SAUCE, SPICY HOT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.2g of carbohydrates, and 0.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BEANS, WATER, SALT, CHILI PEPPER, TOMATO PASTE, CORNSTARCH MODIFIED, SUGAR, SOYBEAN OIL, DEHYDRATED GREEN AND RED BELL PEPPERS, CAYENNE PEPPER, SPICE, GARLIC POWDER, ONION POWDER.

Dietary Information

CHILI BEANS IN CHILI SAUCE, SPICY HOT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI BEANS IN CHILI SAUCE, SPICY HOT include Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, CHILI BEANS IN CHILI SAUCE, SPICY HOT gets 25% of its calories from protein, 65% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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