Hanover, KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About KIDNEY BEANS
Hanover Kidney Beans are canned in water with sugar, corn syrup, salt, and onion powder for mild seasoning. A 130g serving has 85 calories, 6.2g protein, 15.4g carbs, 4.6g fiber, and no fat. Kidney beans are a classic addition to chili, soups, salads, and rice dishes. The small amount of sugar in the brine gives them a very slightly sweeter flavor than plain-packed kidney beans.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, CORN SYRUP, SALT, NATURAL FLAVORINGS, ONION POWDER, CALCIUM CHLORIDE, DISODIUM EDTA ADDED AS A PRESERVATIVE.
Dietary Information
KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, KIDNEY BEANS gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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