Giant Eagle, GREAT NORTHERN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About GREAT NORTHERN BEANS
Giant Eagle Great Northern Beans are mild, creamy white beans packed with water, salt, and calcium chloride to preserve their firm yet tender texture. They absorb flavors readily in soups and stews, hold their shape in salads, and blend smoothly into dips and spreads. A 130-gram serving provides 85 calories, 5.4 grams of protein, and over 5 grams of dietary fiber.
Ingredients
GREAT NORTHERN BEANS, WATER, SALT, AND CALCIUM CHLORIDE.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, GREAT NORTHERN BEANS gets 25% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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