Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPICY BLACK BEANS, SPICY

Canned & Bottled Beans Topco Associates, Inc. Branded
92 Calories
5.4g Protein
16.2g Carbs
0.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 16.2g 6%
Dietary Fiber 6.9g 25%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.4g 24%
Carbs 16.2g 72%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 300 MG 6%
Sodium, Na 208 MG 9%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS, ONIONS & CREOLE SEASONING, NEW ORLEANS STYLE 123 6.2g 17.7g 3.1g BLACK BEANS 85 5.4g 16.2g 0g LOW SODIUM GARBANZOS CHICK PEAS 92 5.4g 15.4g 1.5g GARBANZOS CHICK PEAS 92 5.4g 16.2g 1.5g KIDNEY BEANS 85 5.4g 15.4g 0g LOW SODIUM WHITE NAVY BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About SPICY BLACK BEANS, SPICY

SPICY BLACK BEANS, SPICY is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 0.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PREPARED BLACK BEANS, WATER, CONTAINS 1% OR LESS: ORGANIC SPICES, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CHILI PEPPER, ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC CANOLA OIL, ORGANIC ONION POWDER, ORGANIC BROWN RICE FLOUR, ORGANIC GRAIN VINEGAR, ORGANIC GARLIC POWDER.

Dietary Information

SPICY BLACK BEANS, SPICY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, SPICY BLACK BEANS, SPICY gets 23% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPICY BLACK BEANS, SPICY

See how SPICY BLACK BEANS, SPICY compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about SPICY BLACK BEANS, SPICY
Hi! Ask me anything about SPICY BLACK BEANS, SPICY — nutrition, recipes, health benefits, or meal ideas.