Meijer — BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 251 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES
Meijer Black Refried Beans with Roasted Chilies is a canned, seasoned bean product under the Meijer private label. Prepared black beans and water form the base, with green chiles adding the roasted chili character indicated in the product name. Soybean oil provides a small amount of fat for texture and mouthfeel, while onion powder, salt, spices, and garlic powder complete the seasoning blend. The formulation is simple and contains no artificial preservatives or colors.
Per 100 grams, this product contains 92 calories, 4.62g protein, 14.62g carbohydrates, 1.54g fat, and 6.2g dietary fiber. The fat from soybean oil is modest, and the high fiber content is a characteristic benefit of black beans. The calorie density is low to moderate. The inclusion of green chiles and spices makes this a more flavorful option compared to plain refried beans.
This product is suitable for vegans and vegetarians. It is gluten-free based on the listed ingredients and contains no dairy, eggs, nuts, or wheat. Soybean oil is present, which may concern consumers with soy allergies, though highly refined soybean oil is generally tolerated by most individuals with soy sensitivities. This product is appropriate for use in Mexican and Southwestern dishes including burritos, taco bowls, enchiladas, and as a dip. The roasted chili addition provides mild to moderate heat and a smoky flavor dimension. It is shelf-stable and represents a convenient, flavor-forward alternative to plain canned refried beans.
Ingredients
PREPARED BLACK BEANS, WATER, GREEN CHILES, SOYBEAN OIL, ONION POWDER, SALT, SPICES, GARLIC POWDER.
Dietary Information
BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES gets 20% of its calories from protein, 64% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer — BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES
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