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BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES

Canned & Bottled Beans Meijer, Inc. Branded
92 Calories
4.6g Protein
14.6g Carbs
1.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 14.6g 5%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 9%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 22%
Carbs 14.6g 70%
Fat 1.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 251 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PIGEON PEAS GANDULES 64 4g 14.4g 0g PINTO BEANS 85 4.6g 15.4g 0g PINK BEANS 92 5.4g 15.4g 0.4g RED KIDNEY BEANS 78 5.5g 13.3g 0g PINK BEANS 62 3.9g 12.3g 0g SMALL RED BEANS 77 4.6g 13.9g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES

BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.6g of carbohydrates, and 1.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK BEANS, WATER, GREEN CHILES, SOYBEAN OIL, ONION POWDER, SALT, SPICES, GARLIC POWDER.

Dietary Information

BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES gets 20% of its calories from protein, 64% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES

See how BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

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