Kroger, GREAT NORTHERN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About GREAT NORTHERN BEANS
Simple Truth Organic Great Northern Beans are canned, ready-to-eat cooked white beans from The Kroger Co.'s Simple Truth organic sub-brand. The product uses certified organic Great Northern beans prepared and packed in water with sea salt, offering a convenience-oriented organic alternative to dried beans.
The ingredient list is three items: organic Great Northern beans, water, and sea salt. The organic certification covers the bean cultivation, requiring no synthetic pesticides, herbicides, or synthetic fertilizers in production. Sea salt is used rather than standard refined sodium chloride, which aligns with the Simple Truth brand's clean-label positioning. No EDTA, calcium chloride, or other additives are present — a notably minimal formulation for a canned bean product.
The absence of calcium chloride (common in other canned bean entries) means the beans will be softer and more easily mashed, which suits certain cooking applications (refried bean preparation, bean purees, soups) while potentially being less firm than calcium-treated varieties for salad use.
A 130-gram serving provides approximately 90 calories, 5.38 grams protein, 13.85 grams carbohydrates, 0.38 grams fat, and 4.6 grams dietary fiber. The fat content (0.38g) is the natural fat present in the beans themselves — Great Northern beans are not fat-free even in their natural state. No allergens from the major U.S. categories. Vegan and gluten-free. The organic, additive-free formulation makes this one of the cleaner-label canned bean options in the Kroger private-label portfolio.
Ingredients
ORGANIC GREAT NORTHERN BEANS, WATER, SEA SALT.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, GREAT NORTHERN BEANS gets 31% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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