Goya, CANNELLINI ALUBIAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About CANNELLINI ALUBIAS
Goya Cannellini Alubias are white kidney beans cooked in water with salt and calcium disodium EDTA added to retain the beans' pale color. Per 100g they provide 66 calories, 4.9g protein, 14.8g carbs, no fat, and 5.7g of fiber. Cannellini beans have a creamy texture and mild flavor that makes them well-suited for Italian cooking - particularly pasta e fagioli, minestrone, white bean dip, and Tuscan-style braised dishes. A practical, low-fat protein and fiber source.
Ingredients
CANNELLINI, WATER, SALT, AND CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
CANNELLINI ALUBIAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, CANNELLINI ALUBIAS gets 30% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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