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Meijer, LIMA BEANS, LIMA

Canned & Bottled Beans Meijer, Inc. Branded
72 Calories
3.2g Protein
13.6g Carbs
0.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.2g 11%
Total Sugars 0.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 19%
Carbs 13.6g 79%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About LIMA BEANS, LIMA

Meijer Canned Lima Beans are a shelf-stable canned legume sold under the Meijer private label of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. This product is nearly identical to the companion SKU and contains the same four-ingredient formulation: lima beans (listed as lime beans in the raw data, a common typographic variant in USDA records), water, salt, and calcium chloride as a firming agent. The product profile is consistent with standard canned lima beans: a convenient, pre-cooked legume requiring only heating before serving. Per 100 grams, the product provides 72 calories, with protein at 3.2 grams, carbohydrates at 13.6 grams, fat at 0.4 grams, and fiber at 3.2 grams. The 125-gram serving yields approximately 90 calories. Lima beans contribute plant-based protein, complex carbohydrates, and dietary fiber to the diet. Calcium chloride maintains bean integrity during canning. Added salt contributes sodium; draining and rinsing reduces sodium content by up to 40 percent. The product is free from artificial additives and major allergens. Suitable for vegan and vegetarian diets as a cost-effective, shelf-stable protein and fiber source.

Ingredients

LIME BEANS, WATER, SALT, CALCIUM CHLORIDE.

Dietary Information

LIMA BEANS, LIMA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, LIMA BEANS, LIMA gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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