Gourmail, PINTO BEANS, PINTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 346 MG | 7% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS, PINTO
Jyoti Pinto Beans from Gourmail Inc are organic pinto beans packed in filtered water with sea salt and calcium chloride for firmness and calcium fortification. Per 100g they contain 85 calories, 15.38g carbohydrates, 5.38g protein, no fat, and 3.8g fiber. A straightforward canned bean with no added sugar, suitable for Mexican-style dishes, salads, soups, and burritos.
Ingredients
FILTERED WATER, ORGANIC PINTO BEANS, SEA SALT AND CALCIUM CHLORIDE FOR CALCIUM FORTIFICATION AND BEAN FIRMNESS
Dietary Information
PINTO BEANS, PINTO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PINTO BEANS, PINTO gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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