LUIGI VITELLI vs EL MEXICANO
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 5 out of 10 nutrient categories
LUIGI VITELLI: 4
vs
EL MEXICANO: 5
(1 ties)
Overview
| Nutrient | LUIGI VITELLI | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 126 cal | 90 cal | |
| Protein | 6.2 g | 6 g | |
| Carbs | 23.1 g | 16 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 8.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUIGI VITELLI | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LUIGI VITELLI | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 400 MG | 445 MG |