Goya, PINK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PINK BEANS
Goya Pink Beans are a canned legume product consisting of pink beans, water, sea salt, calcium chloride as a firming agent, and calcium disodium EDTA for color retention. Per 100g they supply 82 calories, 4.92g protein, 15.57g carbs, no fat, and 3.3g dietary fiber. They are a staple in Caribbean and Latin cooking, used in rice dishes, soups, and stews. The canned format offers convenience without compromising on the nutritional profile of dried beans.
Ingredients
PINK BEANS, WATER, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (FOR COLOR RETENTION).
Dietary Information
PINK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, PINK BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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