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Raley's, ORGANIC LOW SODIUM GARBANZO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 104 MG | 5% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About ORGANIC LOW SODIUM GARBANZO BEANS
Raley's Organic Low Sodium Garbanzo Beans contain organic chickpeas, water, and a small amount of sea salt. Each 125 g serving provides 96 calories, 4.8 g protein, 15.2 g carbs, 1.6 g fat, and 4.8 g fiber. The low sodium designation is useful for those monitoring salt intake. Chickpeas work in salads, soups, hummus, or roasted as a crunchy snack.
Ingredients
ORGANIC GARBANZO BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC LOW SODIUM GARBANZO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, ORGANIC LOW SODIUM GARBANZO BEANS gets 20% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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