Moran Group Incorporated, WYLWOOD, BLACKEYE PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About WYLWOOD, BLACKEYE PEAS
Wylwood Blackeye Peas are canned cooked black-eyed peas in water and salt, with calcium disodium EDTA to maintain color. Per 100g they provide 62 calories, 3.9g protein, 10.8g carbs, no fat, and 3.1g fiber. A staple in Southern US cooking, black-eyed peas are traditionally served with rice or greens and are associated with good luck on New Year's Day. Ready to use from the can after rinsing.
Ingredients
PREPARED BLACK EYE PEAS, WATER, SALT., CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
WYLWOOD, BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, WYLWOOD, BLACKEYE PEAS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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