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Topco Associates, CANNELLINI BEANS WHITE KIDNEY BEANS

Canned & Bottled Beans Topco Associates, Inc. Branded
77 Calories
5.4g Protein
15.4g Carbs
0.4g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 15.4g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.1mg 6%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 15.4g 73%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 208 MG 4%
Sodium, Na 200 MG 9%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Wakefern Food, CANNELLINI WHITE KIDNEY BEANS, CANNELLINI WHITE KIDNEY 77 5.4g 13.9g 0g Wakefern Food, ROMAN BEANS, ROMAN 77 5.4g 14.6g 0g Wakefern Food, RED SMALL BEANS, RED 77 4.6g 13.9g 0g Wakefern Food, ORGANIC, PINTO BEANS, PINTO 343 20g 62.9g 0g BLACK FAT FREE REFRIED BEANS WITH ROASTED RED JALAPENO PEPPERS, BLACK 62 4.6g 13.9g 0g H E Butt Grocery, PINTO REFRIED BEANS, PINTO 85 4.6g 16.9g 1.2g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About CANNELLINI BEANS WHITE KIDNEY BEANS

Food Club Cannellini White Kidney Beans by Topco deliver 77 calories per 130g serving with 5.4g protein, 15.4g carbs, and 4.6g fiber, making them a good source of fiber. Canned in water with minimal additives, these white beans are a low-fat, versatile plant protein option.

Ingredients

PREPARED CANNELLINI BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).

Dietary Information

CANNELLINI BEANS WHITE KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, CANNELLINI BEANS WHITE KIDNEY BEANS gets 28% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, CANNELLINI BEANS WHITE KIDNEY BEANS

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