ERIN, BEANS IN TOMATO SAUCE

Nutrition Highlights

• Low in calories with 98 kcal per 100g.
• Very low in fat (0.4g per 100g).
• Good source of dietary fiber (3.9g per 100g).

About BEANS IN TOMATO SAUCE

Canned baked beans in tomato sauce from Erin, an Irish food brand, containing 56% beans and 34% tomatoes with water, sugar, salt, modified cornflour, vinegar, seasoning, yeast extract, and flavoring. Per 100 g they deliver 98 calories, 4 g protein, 17.5 g carbohydrates, 0.4 g fat, and 3.9 g fiber. This is a classic British and Irish-style baked bean product -- sweeter and saucier than continental bean preparations, and typically served on toast, with a full breakfast, or as a side dish. The yeast extract adds savory depth. A practical pantry staple: high in fiber, low in fat, and a useful source of plant-based protein.

Ingredients

BEANS(56%), TOMATOES (34%), WATER, SUGAR, SALT, MODIFIED CORNFLOUR, VINEGAR, SEASONING, YEAST EXTRACT, FLAVOURING.

Dietary Information

BEANS IN TOMATO SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, BEANS IN TOMATO SAUCE gets 16% of its calories from protein, 71% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ERIN, BEANS IN TOMATO SAUCE

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• ERIN, BEANS IN TOMATO SAUCE vs Wal-Mart, GREAT NORTHERN BEANS

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