ERIN, BEANS IN TOMATO SAUCE

Nutrition Highlights

• Low in calories with 98 kcal per 100g.
• Very low in fat (0.4g per 100g).
• Good source of dietary fiber (3.9g per 100g).

About BEANS IN TOMATO SAUCE

Canned baked beans in tomato sauce from Erin, an Irish food brand, containing 56% beans and 34% tomatoes with water, sugar, salt, modified cornflour, vinegar, seasoning, yeast extract, and flavoring. Per 100 g they deliver 98 calories, 4 g protein, 17.5 g carbohydrates, 0.4 g fat, and 3.9 g fiber. This is a classic British and Irish-style baked bean product -- sweeter and saucier than continental bean preparations, and typically served on toast, with a full breakfast, or as a side dish. The yeast extract adds savory depth. A practical pantry staple: high in fiber, low in fat, and a useful source of plant-based protein.

Ingredients

BEANS(56%), TOMATOES (34%), WATER, SUGAR, SALT, MODIFIED CORNFLOUR, VINEGAR, SEASONING, YEAST EXTRACT, FLAVOURING.

Dietary Information

BEANS IN TOMATO SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, BEANS IN TOMATO SAUCE gets 16% of its calories from protein, 71% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ERIN, BEANS IN TOMATO SAUCE

See how ERIN, BEANS IN TOMATO SAUCE compares to other foods in terms of nutrition:

• ERIN, BEANS IN TOMATO SAUCE vs Beaver Valley Canning, BLACK BEANS
• ERIN, BEANS IN TOMATO SAUCE vs R.A.B. Food, KITNI ALL NATURAL CHICK PEAS
• ERIN, BEANS IN TOMATO SAUCE vs Lee-Thompson-Fawcett, LUPINI BEANS
• ERIN, BEANS IN TOMATO SAUCE vs Thomas Brothers Ham, WHITE BEANS WITH MUSHROOMS & TOMATO SAUCE

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