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Topco Associates, CLEAR VALUE, REFRIED BEANS

Canned & Bottled Beans Topco Associates, Inc. Branded
102 Calories
6.3g Protein
15.6g Carbs
1.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 15.6g 6%
Dietary Fiber 4.7g 17%
Total Sugars 0.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 27%
Carbs 15.6g 67%
Fat 1.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About CLEAR VALUE, REFRIED BEANS

Clear Value Refried Beans from Topco Associates are prepared pinto and pink beans cooked with lard in the Canned and Bottled Beans category. A 128g serving provides 102 calories, 15.62g carbs, 6.25g protein, 1.56g fat, and 4.7g fiber. A good source of fiber and plant protein with low fat, these refried beans are a traditional accompaniment to Mexican-inspired meals.

Ingredients

PREPARED PINTO AND PINK BEANS, WATER, LARD (WITH PRESERVATIVES BHA, BHT, PROPYL GALLATE, AND/OR CITRIC ACID), SALT.

Dietary Information

CLEAR VALUE, REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, CLEAR VALUE, REFRIED BEANS gets 25% of its calories from protein, 61% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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