Supervalu — SEASONED BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About SEASONED BLACK BEANS
Essential Everyday Seasoned Black Beans start with prepared black beans and add a seasoning mix of onion powder, garlic powder, chili pepper, yeast extract, and natural flavors to give them more depth than plain canned beans. High in fiber and plant protein, they work well as a quick side dish, burrito filling, or soup base. The seasoning shortcut is convenient, though sodium-conscious cooks may want to rinse and adjust.
Ingredients
PREPARED BLACK BEANS, WATER, SEASONING (ONION POWDER, MALTODEXTRIN, GARLIC POWDER, SPICES {INCLUDING CHILI PEPPER}, YEAST EXTRACT, SALT, SUGAR, CITRIC ACID, NATURAL FLAVORS), SALT,
Dietary Information
SEASONED BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, SEASONED BLACK BEANS gets 23% of its calories from protein, 74% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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