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SHURFINE, SMALL LIMA BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
About SMALL LIMA BEANS
Shurfine Small Lima Beans are a canned cooked lima bean product made from lima beans, water, and salt. Per 100 g the canned product provides 72 calories, 2.4 g protein, 13.6 g carbohydrates, 0.4 g fat, and 2.4 g fiber. Lima beans, sometimes called butter beans, have a starchy, mild flavor and a creamy texture when fully cooked. The canned format eliminates soaking and cooking time compared to dried lima beans. The sodium content comes from the added salt, which is typical for canned vegetables. Free of fat-soluble preservatives and artificial additives. A good plant-based protein and fiber source for soups, stews, succotash, and side dishes. Naturally gluten-free and suitable for vegan diets.
Ingredients
LIMA BEANS, WATER, SALT.
Dietary Information
SMALL LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, SMALL LIMA BEANS gets 13% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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