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Moran Group Incorporated, WYLWOOD, GREEN LIMA BEANS

Canned & Bottled Beans The Moran Group Incorporated Branded
79 Calories
4.8g Protein
15.1g Carbs
0g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 15.1g 5%
Dietary Fiber 6.3g 23%
Total Sugars 0.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 24%
Carbs 15.1g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 310 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Teasdale, PINTO BEANS 85 5.4g 15.4g 0g Teasdale, GARBANZOS CHICK PEAS 92 4.6g 15.4g 1.5g Teasdale, DARK RED KIDNEY BEANS 85 6.2g 14.6g 0g Teasdale, ORGANIC CHICK PEAS 92 4.6g 15.4g 1.5g Morgan, CHILI BEANS 92 4.6g 14.6g 0.8g Morgan, PINTO BEANS 62 4.6g 12.3g 0g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.3g per 100g), supporting digestive health.

About WYLWOOD, GREEN LIMA BEANS

Wylwood Green Lima Beans are canned lima beans in salted water with calcium chloride. Per 100g: 79 calories, 4.76g protein, 15.08g carbs, no fat, and 6.3g fiber - making fiber a standout here. A simple, plant-based protein source that works well in soups, succotash, and bean salads.

Ingredients

LIMA BEANS, WATER, SALT, CALCIUM CHLORIDE.

Dietary Information

WYLWOOD, GREEN LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, WYLWOOD, GREEN LIMA BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Moran Group Incorporated, WYLWOOD, GREEN LIMA BEANS

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