Know what is on your plate.
George DeLallo, ROMAN BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ROMAN BEANS
DeLallo Roman Beans are canned cranberry-style beans (borlotti) in a simple water and salt brine. Per 100g they deliver 77 calories, 5.4g protein, 14.6g carbs, no fat, and 3.8g fiber. The clean three-ingredient list makes them a versatile pantry staple. Roman beans have a creamy texture and mild, slightly nutty flavor that works well in Italian soups like pasta e fagioli, braised with tomatoes and rosemary, or tossed into grain salads.
Ingredients
PREPARED BEANS, WATER AND SALT.
Dietary Information
ROMAN BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ROMAN BEANS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare George DeLallo, ROMAN BEANS
See how George DeLallo, ROMAN BEANS compares to other foods in terms of nutrition:
- George DeLallo, ROMAN BEANS vs Kroger, HOMESTYLE BAKED BEANS
- George DeLallo, ROMAN BEANS vs Kroger, BAKED BEANS, HOMESTYLE
- George DeLallo, ROMAN BEANS vs Fairway Operating, ORGANIC GREEN LENTIL BEANS
- George DeLallo, ROMAN BEANS vs Fairway Operating, ORGANIC 3 BEAN BLEND
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.