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Know what is on your plate.

Associated Wholesale Grocers, TRADITIONAL REFRIED BEANS, TRADITIONAL

Canned & Bottled Beans Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

108 Calories
6.2g Protein
16.9g Carbs
1.5g Fat
4.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 25%
Carbs 16.9g 69%
Fat 1.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 16.9g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 9%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 382 MG 8%
Sodium, Na 385 MG 17%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About TRADITIONAL REFRIED BEANS, TRADITIONAL

Always Save Traditional Refried Beans are made from just four ingredients: water, pinto beans, lard, and salt. A 130g serving provides 108 calories, 16.9g carbs, 6.2g protein, 1.5g fat, and 4.6g fiber. A simple, affordable pantry staple. Not suitable for vegetarians due to the lard.

Ingredients

WATER, PINTO BEANS, LARD, SALT.

Dietary Information

TRADITIONAL REFRIED BEANS, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, TRADITIONAL REFRIED BEANS, TRADITIONAL gets 23% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Associated Wholesale Grocers, TRADITIONAL REFRIED BEANS, TRADITIONAL

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