SIMPLY NATURE, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About PINTO BEANS
Simply Nature Pinto Beans are canned organic pinto beans packed in water and sea salt, with three ingredients total. Per 100 g, they contain 85 calories, 5.38 g of protein, 15.38 g of carbohydrates, and no fat, with 6.9 g of dietary fiber. Pinto beans are one of the most commonly consumed legumes in North American cooking, featuring a creamy texture and mild, earthy flavor that absorbs seasonings well. USDA certified organic. Rinse before use to lower sodium content. Suitable for vegan, vegetarian, and gluten-free diets. Commonly used in refried beans, chili, soups, tacos, and rice dishes. Contains no major allergens.
Ingredients
ORGANIC PREPARED PINTO BEANS, WATER, SEA SALT.
Dietary Information
PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PINTO BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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