PINTO BEANS vs SIMMERED WITH MAPLE & BACON BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PINTO BEANS: 4
vs
SIMMERED WITH MAPLE & BACON BAKED BEANS: 4
(2 ties)
Overview
| Nutrient | PINTO BEANS | SIMMERED WITH MAPLE & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 123 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 15.4 g | 23.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 6.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINTO BEANS | SIMMERED WITH MAPLE & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 65 MG | 446 MG |