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BROWN SUGAR AND MOLASSES BAKED BEANS

Canned & Bottled Beans Wal-Mart Stores, Inc. Branded
123 Calories
4.6g Protein
26.2g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 26.2g 10%
Dietary Fiber 5.4g 19%
Total Sugars 11.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 15%
Carbs 26.2g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 362 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BUTTER BEANS 69 4.6g 12.3g 0g CHILI BEANS IN A SEASONED SAUCE, SEASONED 92 4.6g 16.2g 0.8g GARBANZO BEANS 92 5.4g 15.4g 0.8g DARK RED KIDNEY BEANS 85 5.4g 16.2g 0g HARMONS, SEASONED BLACK BEANS 92 6.2g 17.7g 0.4g HARMONS, GREAT NORTHERN BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About BROWN SUGAR AND MOLASSES BAKED BEANS

BROWN SUGAR AND MOLASSES BAKED BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 26.2g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, NAVY BEANS, BROWN SUGAR (SUGAR, CANE MOLASSES), SUGAR, TOMATO PASTE, CANE MOLASSES, CONTAINS LESS THAN 2% OF: POTATO STARCH, ONION POWDER, SEA SALT, YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER).

Dietary Information

BROWN SUGAR AND MOLASSES BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, BROWN SUGAR AND MOLASSES BAKED BEANS gets 15% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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