Know what is on your plate.
Star, ORGANIC VEGETARIAN REFRIED BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC VEGETARIAN REFRIED BEANS
Wild Harvest Organic Vegetarian Refried Beans contain just four ingredients: water, organic pinto beans, organic canola oil, and sea salt. A 130g serving provides 108 calories, 6.2g protein, 16.9g carbs, 1.9g fat, and 4.6g fiber. The short, organic ingredient list makes this a clean-label choice for burritos, tacos, and side dishes. Suitable for vegetarian and vegan diets.
Ingredients
WATER, PREPARED ORGANIC PINTO BEANS, ORGANIC CANOLA OIL, SEA SALT.
Dietary Information
ORGANIC VEGETARIAN REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, ORGANIC VEGETARIAN REFRIED BEANS gets 23% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Star, ORGANIC VEGETARIAN REFRIED BEANS
See how Star, ORGANIC VEGETARIAN REFRIED BEANS compares to other foods in terms of nutrition:
- Star, ORGANIC VEGETARIAN REFRIED BEANS vs Lowe's Food, LOWES FOODS, COUNTRY STYLE BAKED BEANS WITH BROWN SUGAR AND BACON
- Star, ORGANIC VEGETARIAN REFRIED BEANS vs Lowe's Food, LOWES FOODS, CANNELLINI BEANS
- Star, ORGANIC VEGETARIAN REFRIED BEANS vs Lowe's Food, LOWES FOODS, SEASONED CHILI BEANS
- Star, ORGANIC VEGETARIAN REFRIED BEANS vs Harris-Teeter, HARRIS TEETER, BAKED BEANS, MAPLE , BACON
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.