Mr. Beverages Old Time Cocktail Mixes, RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About RED KIDNEY BEANS
Cosecha Criolla Red Kidney Beans in water with corn syrup, salt, and calcium chloride to maintain firmness. A 130g serving has 77 calories, 6.15g protein, 16.92g carbs, 0.38g fat, and 5.4g fiber. A canned kidney bean product suitable for use in chili, rice and beans, soups, and salads. The corn syrup adds a very slight sweetness; rinse before using if a neutral flavor is preferred.
Ingredients
RED KIDNEY BEANS, WATER, CORN SYRUP, SALT, CALCIUM CHLORIDE (A FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, RED KIDNEY BEANS gets 32% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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