Target — GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO
Simply Balanced Garbanzo Organic Low Sodium Beans is a canned organic chickpea product from Target's legacy Simply Balanced sub-brand, which focused on natural and organic foods before Good and Gather absorbed much of that positioning in 2019. This SKU uses prepared organic garbanzo beans, water, and sea salt — a formula nearly identical to Good and Gather's low-sodium organic chickpea variant, reflecting that Simply Balanced and Good and Gather products sometimes overlapped in the transition period.
The ingredient list is clean and minimal: prepared organic garbanzo beans, water, and sea salt. Organic certification means these chickpeas were grown without synthetic pesticides, GMOs, or synthetic fertilizers per USDA National Organic Program standards. Sea salt distinguishes this from standard iodized or refined salt variants. No preservatives, colorants, or additives are present. The product is vegan, gluten-free, and free of all major allergens including wheat, dairy, eggs, soy, nuts, and sesame.
At 92 calories per 100 grams with 15.38 grams of carbohydrates, 5.38 grams of protein, 1.54 grams of fat, and 3.1 grams of fiber per 100 grams, a 130-gram serving provides about 120 calories — the same nutritional profile as standard canned chickpeas. Draining and rinsing before use is recommended to reduce sodium content further. Simply Balanced chickpeas serve the same cooking applications as any canned chickpea: hummus, salads, grain bowls, soups, stews, and roasted snack preparations.
Ingredients
PREPARED ORGANIC GARBANZO BEANS, WATER, SEA SALT.
Dietary Information
GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO gets 23% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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