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Know what is on your plate.

Giant Eagle, BAKED BEANS, ORIGINAL

Canned & Bottled Beans Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

123 Calories
4.6g Protein
23.9g Carbs
0.8g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 16%
Carbs 23.9g 82%
Fat 0.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 373mg 16%
Total Carbohydrate 23.9g 9%
Dietary Fiber 5.4g 19%
Total Sugars 9.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.5mg 9%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.5 MG 9%
Potassium, K 246 MG 5%
Sodium, Na 373 MG 16%

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About BAKED BEANS, ORIGINAL

Giant Eagle original baked beans with prepared navy beans, brown sugar, bacon, and vinegar in a sweet, smoky sauce. A 130g serving provides 123 calories, 4.62g protein, 23.85g carbs, 0.77g fat, and a solid 5.4g fiber. A classic side dish for barbecue and grilling occasions, and a source of plant-based fiber and protein at low cost.

Ingredients

PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, BACON, SALT, MODIFIED CORN STARCH, VINEGAR, ONION POWDER, CARAMEL COLOR, SPICE, NATURAL FLAVORINGS.

Dietary Information

BAKED BEANS, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, BAKED BEANS, ORIGINAL gets 15% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle, BAKED BEANS, ORIGINAL

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