IBERIA, PREMIUM BLACK BEANS
74
Calories
4.4g
Protein
13.2g
Carbs
0.4g
Fat
3.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
74
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 13.2g
5%
Dietary Fiber 3.7g
13%
Total Sugars 0g
Protein 4.4g
9%
Vitamin D 0mcg
0%
Calcium 15mg
1%
Iron 0.8mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.4g
24%
Carbs
13.2g
73%
Fat
0.4g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 110 MG | 5% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About IBERIA, PREMIUM BLACK BEANS
IBERIA, PREMIUM BLACK BEANS contains 74 calories per 100g serving. It provides 4.4g of protein, 13.2g of carbohydrates, and 0.4g of fat. It also contains 3.7g of dietary fiber.
Compare IBERIA, PREMIUM BLACK BEANS
See how IBERIA, PREMIUM BLACK BEANS compares to other foods:
- IBERIA, PREMIUM BLACK BEANS vs REFRIED PINTO BEANS
- IBERIA, PREMIUM BLACK BEANS vs SPICY BLACK BEANS, SPICY
- IBERIA, PREMIUM BLACK BEANS vs RANCHERO BEANS, RANCHERO
- IBERIA, PREMIUM BLACK BEANS vs ROASTED CHILI & LIME REFRIED PINTO BEANS, ROASTED CHILI & LIME
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.