Know what is on your plate.
Ingles, ORIGINAL BAKED BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ORIGINAL BAKED BEANS
Laura Lynn original baked beans in a sweetened tomato sauce with brown sugar, sugar, and bacon. A 130g serving has 115 calories, 4.6g protein, 23.1g carbs, 0.8g fat, and 5.4g fiber. The high fiber content relative to calories makes baked beans a filling, budget-friendly side dish well-suited to barbecues and casual meals.
Ingredients
PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, MODIFIED CORN STARCH, VINEGAR, ONION POWDER, CARAMEL COLOR, SPICE, NATURAL AND ARTIFICIAL FLAVORINGS.
Dietary Information
ORIGINAL BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, ORIGINAL BAKED BEANS gets 16% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ingles, ORIGINAL BAKED BEANS
See how Ingles, ORIGINAL BAKED BEANS compares to other foods in terms of nutrition:
- Ingles, ORIGINAL BAKED BEANS vs Kings Super, BLACK BEANS
- Ingles, ORIGINAL BAKED BEANS vs Wal-Mart, CHILI BEANS, PINTO BEANS IN CHILI SAUCE
- Ingles, ORIGINAL BAKED BEANS vs Wal-Mart, GREAT NORTHERN BEANS
- Ingles, ORIGINAL BAKED BEANS vs Wal-Mart, PINTO BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.