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Goya, BAKED BEANS, JALAPENO

Canned & Bottled Beans Goya Foods, Inc. Branded
131 Calories
6.9g Protein
21.5g Carbs
1.5g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 21.5g 8%
Dietary Fiber 5.4g 19%
Total Sugars 1.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.5mg 9%
Potassium 453mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 23%
Carbs 21.5g 72%
Fat 1.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.5 MG 9%
Potassium, K 453 MG 10%
Sodium, Na 500 MG 22%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Topco Associates, GREAT NORTHERN BEANS 229 20g 60g 1.4g Topco Associates, MIXED BEANS 229 20g 60g 2.9g Stater Bros, CHILI BEANS 96 5.6g 16.8g 0.8g Tops, BUTTER BEANS 69 4.6g 12.3g 0g International Modern Investmnt, CHICK PEAS 92 4.6g 15.4g 1.5g INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A, DUCAL, REFRIED BEANS 154 5.4g 15.4g 7.7g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About BAKED BEANS, JALAPENO

Jalapeno-seasoned black beans from Goya Foods in a lightly sauced format with vegetables and chicken-flavored seasoning. Per 100g, this product delivers approximately 131 calories, 6.9g protein, 21.5g carbohydrates, and 1.5g fat, with 5.4g dietary fiber. The beans are cooked with water, red bell pepper, corn, onion, garlic, cilantro, and jalapeno pepper in a seasoning base that includes a chicken flavor blend made with chicken fat, MSG, and yeast extract. White vinegar and spices provide balance. Calcium chloride helps the beans retain texture. The savory, mildly spicy profile makes these suitable as a standalone side dish or as a filling for tacos and burritos. Contains soy via soybean oil. A high-fiber, plant-forward canned bean product from a widely recognized Latin food brand.

Ingredients

WATER, BLACK BEANS, RED BELL PEPPER, SALT, CORN, ONION, SOY BEAN OIL, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, ONION, CHICKEN FAT, NATURAL FLAVORS, SILICON DIOXIDE AS ANTICAKING AGENT, GARLIC, SPICES AND PARSLEY), MODIFIED FOOD STARCH, WHITE VINEGAR, GARLIC, SUGAR, JALAPENO PEPPER, CILANTRO, CALCIUM CHLORIDE AND SPICES.

Dietary Information

BAKED BEANS, JALAPENO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED BEANS, JALAPENO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, BAKED BEANS, JALAPENO gets 21% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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