SHOPRITE, KIDNEY BEANS, LIGHT RED, LIGHT RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About SHOPRITE, KIDNEY BEANS, LIGHT RED, LIGHT RED
SHOPRITE, KIDNEY BEANS, LIGHT RED, LIGHT RED is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
RED KIDNEY BEANS, WATER, SALT AND CALCIUM CHLORIDE, DISODIUM EDTA ADDED TO PRESERVE COLOR.
Dietary Information
SHOPRITE, KIDNEY BEANS, LIGHT RED, LIGHT RED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, SHOPRITE, KIDNEY BEANS, LIGHT RED, LIGHT RED gets 33% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHOPRITE, KIDNEY BEANS, LIGHT RED, LIGHT RED
See how SHOPRITE, KIDNEY BEANS, LIGHT RED, LIGHT RED compares to other foods in terms of nutrition:
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