JH BIOTECH, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 346 MG | 7% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS
Canned organic pinto beans from Wild Oats (JH Biotech), made with water, organic pinto beans, sea salt, and calcium chloride as a firming agent. Per 100g: 77 kcal, 5.4g protein, 14.6g carbs, 0g fat, 3.8g fiber. Certified organic. Fat-free with moderate protein and fiber. A clean-label pantry staple suitable for Mexican and Latin-inspired dishes including burritos, tacos, rice bowls, refried beans, and soups. Calcium chloride maintains bean structure after canning. No artificial preservatives or colors. Suitable for vegan and gluten-free diets. The organic certification differentiates this product from standard canned pinto beans.
Ingredients
WATER, ORGANIC PINTO BEANS, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT).
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, PINTO BEANS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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