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Ingles, BAKED BEANS WITH ONIONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BAKED BEANS WITH ONIONS
Laura Lynn Baked Beans with Onions are navy beans in a brown sugar and vinegar sauce with diced onions and small pieces of bacon for flavor. Per 130g serving: 115 calories, 4.6g protein, 23.1g carbs, 0.8g fat, and 3.8g fiber. The fiber content is solid for a canned side dish. These are a classic American-style baked bean, suitable as a barbecue side, as a topping for baked potatoes, or served alongside eggs at breakfast.
Ingredients
PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, ONIONS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, VINEGAR, MODIFIED CORN STARCH, CARAMEL COLOR, ONION POWDER, SPICE, NATURAL AND ARTIFICIAL FLAVORING.
Dietary Information
BAKED BEANS WITH ONIONS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BAKED BEANS WITH ONIONS gets 16% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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