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Stater Bros, REFRIED BLACK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (2.1g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About REFRIED BLACK BEANS
Stater Bros. refried black beans are cooked, mashed black beans seasoned with onion, garlic, and chili. A 120 g serving delivers 117 calories, 6.67 g protein, 19 g carbs, and 5 g fiber at just 2.08 g fat. Useful as a burrito filling, tostada base, or side dish, and a reasonable source of plant protein.
Ingredients
COOKED BLACK BEANS, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, PARTIALLY HYDROGENATED LARD WITH BHA AND BHT TO PROTECT FLAVOR, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER.
Dietary Information
REFRIED BLACK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, REFRIED BLACK BEANS gets 23% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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