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Sabormex, S.A. de C.V, REFRIED BLACK BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About REFRIED BLACK BEAN
La Sierra Refried Black Beans are made from black beans, canola oil, onion, and iodized salt, delivering 124 calories, 13.3 g carbs, 3.5 g protein, 6.2 g fat, and 3.5 g of fiber per 113 g serving. A simple four-ingredient canned bean product, they are a good source of fiber with moderate fat content in the canned beans category.
Ingredients
WATER, BLACK BEANS, CANOLA AND/OR SUNFLOWER SEED OIL, ONION AND IODIZED SALT.
Calorie Breakdown
At 124 calories per 100 grams, REFRIED BLACK BEAN gets 11% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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