Bruno's Super — GREEN LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About GREEN LIMA BEANS
Southern Home Green Lima Beans are canned beans packed in water with salt, nothing else added. A 125g serving provides 72 calories, 3.2g protein, 13.6g carbs, 0.4g fat, and 3.2g fiber. The equal protein-to-fiber ratio is useful for a plant-based food. Lima beans work well as a side dish, stirred into soups, or mixed with corn for a classic succotash. Ready to heat and serve from the can.
Ingredients
LIMA BEANS, WATER, SALT.
Dietary Information
GREEN LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, GREEN LIMA BEANS gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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