GOYA, GREEN LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About GOYA, GREEN LIMA BEANS
Canned green lima beans from Goya, packed in water with salt. Young, tender lima beans retain a mild, buttery flavor through the canning process. Per 100g: 72 calories, 4g protein, 12g carbs, 0.4g fat, 3.2g fiber. A good plant-based source of protein and dietary fiber, useful for soups, stews, succotash, and rice dishes. Naturally low in fat and free from artificial additives. Vegan and gluten-free. A convenient shelf-stable legume option suited for vegetarian diets and meal prep. No added sugars or preservatives beyond salt.
Ingredients
GREEN LIMA BEANS, WATER AND SALT.
Dietary Information
GOYA, GREEN LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, GOYA, GREEN LIMA BEANS gets 22% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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