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SHURFINE, PREMIUM RED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 272 MG | 12% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About PREMIUM RED BEANS
Premium Red Beans from Shurfine are canned kidney beans packed in lightly salted water with calcium chloride as a firming agent and disodium EDTA to maintain the beans' deep red color through the heat sterilization process. Per 100 g they provide 80 calories, 5.6 g protein, 15.2 g carbohydrates, no fat, and 4 g dietary fiber. The fiber and protein combination makes these a nutritionally efficient legume with a low calorie density. Suitable for vegetarians and vegans. Free of gluten and common allergens beyond legumes. Rinse before use to reduce sodium content from the brine. Well suited to red beans and rice, chili, soups, and salads. A cost-effective pantry staple with a favorable nutritional profile for plant-based eating.
Ingredients
RED BEANS, WATER, SALT, CALCIUM CHLORIDE (A FIRMING AGENT), AND/OR DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
PREMIUM RED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, PREMIUM RED BEANS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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