Smart & Final Iris, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS
Montecito Pinto Beans from Smart and Final Iris Corporation are canned pinto beans packed in water with salt, calcium chloride, and calcium disodium EDTA. Each 130g serving provides 85 calories, 5.38g protein, 14.62g carbs, no fat, and 3.8g fiber. A convenient, fat-free, fiber-rich canned bean that works well in soups, burritos, and side dishes.
Ingredients
WATER, PINTO BEANS, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA.
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PINTO BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Smart & Final Iris, PINTO BEANS
See how Smart & Final Iris, PINTO BEANS compares to other foods in terms of nutrition:
- Smart & Final Iris, PINTO BEANS vs Topco Associates, BAKED BEANS
- Smart & Final Iris, PINTO BEANS vs Topco Associates, LIMA BEANS
- Smart & Final Iris, PINTO BEANS vs Western Family, MARINATED THREE BEAN SALAD
- Smart & Final Iris, PINTO BEANS vs Kraft Heinz, HEINZ, BAKED BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.