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Raley's, LOW SODIUM BLACK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 337 MG | 7% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About LOW SODIUM BLACK BEANS
Raley's Low Sodium Black Beans contain three ingredients: black beans, water, and salt. The low sodium designation means the salt is restrained compared to standard canned beans. Black beans are genuinely nutritious, offering plant-based protein, meaningful fiber, and complex carbohydrates that digest slowly. Fat is negligible. These are among the most cost-effective and nutritionally complete canned products available. Rinse them before using to further reduce sodium.
Ingredients
BLACK BEANS, WATER, SALT.
Dietary Information
LOW SODIUM BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, LOW SODIUM BLACK BEANS gets 22% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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