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Federated, ORGANIC PINTO BREANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About ORGANIC PINTO BREANS
Seven Farms Organic Pinto Beans are canned cooked beans in water with sea salt, certified organic. A 125g serving contains 80 calories, 4.8g protein, 15.2g carbs, and 4.8g fiber, with no fat. High in fiber relative to calories, pinto beans work well in burritos, soups, and rice dishes. No added preservatives or starches, just beans, water, and salt.
Ingredients
ORGANIC PINTO BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC PINTO BREANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ORGANIC PINTO BREANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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