Wal-Mart, BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About BLACK BEANS
Price First Black Beans is a canned black bean product sold under Walmart's Price First sub-brand, which represents Walmart's entry-level value tier below the Great Value brand, targeting the most price-sensitive consumers. The ingredient list contains water as the first ingredient, followed by prepared black beans and salt. The reversed order of water and beans compared to the Great Value canned black bean entries (IDs 1256201 and 1654037) may indicate a slightly higher water-to-bean ratio, which is consistent with the lower per-100g calorie and protein values in this USDA record.
Per 100 grams, this product provides 69 calories, 12.31 grams of carbohydrates, 0.38 grams of fat, and 3.85 grams of protein. Fiber is 3.1 grams per 100g. These values are lower than the Great Value canned black bean entries, consistent with the ingredient order suggesting a higher water proportion relative to bean solids.
The product contains no allergens based on the ingredient list. It is vegan, gluten-free, and free of artificial additives. The Price First brand positioned this as a cost-minimized alternative to the Great Value line. As with all canned beans with added salt, consumers monitoring sodium intake may wish to rinse the beans before use. The three-ingredient formulation is straightforward and representative of the simplest form of commercially canned legumes available in the US retail market.
Ingredients
WATER, PREPARED BLACK BEANS, SALT.
Dietary Information
BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, BLACK BEANS gets 22% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, BLACK BEANS
See how Wal-Mart, BLACK BEANS compares to other foods in terms of nutrition:
- Wal-Mart, BLACK BEANS vs Target, GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO
- Wal-Mart, BLACK BEANS vs Target, CANNELLINI ORGANIC LOW SODIUM BEANS, CANNELLINI
- Wal-Mart, BLACK BEANS vs Seneca, 3 BEAN SALAD
- Wal-Mart, BLACK BEANS vs Beaver Valley Canning, WHITE KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.