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Raley's, LOW SODIUM GARBANZO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About LOW SODIUM GARBANZO BEANS
Raley's Low Sodium Garbanzo Beans are canned chickpeas with reduced salt compared to standard canned varieties. Per 125g serving: 96 calories, 5.6g protein, 16.8g carbs, 1.6g fat, and 3.2g fiber. A useful pantry staple for salads, hummus, or roasted snacks when sodium intake is a concern.
Ingredients
PREPARED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), SODIUM METABISULFITE AND DISODIUM EDTA FOR COLOR RETENTION.
Dietary Information
LOW SODIUM GARBANZO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, LOW SODIUM GARBANZO BEANS gets 23% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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