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Raley's, BLACK-EYE PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About BLACK-EYE PEAS
Raley's Black-Eye Peas are canned black-eyed peas in salted water with EDTA for color retention. A 125g serving provides 80 calories, 4.8g protein, 12g carbs, 2.4g fiber, and no fat. Black-eyed peas are a traditional Southern staple commonly prepared with rice or greens; the canned format reduces preparation time while retaining a similar nutritional profile to dried cooked peas.
Ingredients
WATER, BLACK-EYE PEAS, SALT, DISODIUM EDTA (FOR COLOR RETENTION).
Dietary Information
BLACK-EYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, BLACK-EYE PEAS gets 24% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's, BLACK-EYE PEAS
See how Raley's, BLACK-EYE PEAS compares to other foods in terms of nutrition:
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- Raley's, BLACK-EYE PEAS vs Raley's, BAKED BEANS, ORIGINAL
- Raley's, BLACK-EYE PEAS vs Wegmans Food, GARBANZO BEANS
- Raley's, BLACK-EYE PEAS vs Wal-Mart, SOUTHERN RANCH FLAVORED BEANS, SOUTHERN RANCH
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