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Know what is on your plate.

Brookshire Grocery, JALAPENO REFRIED BEANS

Canned & Bottled Beans Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

108 Calories
5.4g Protein
16.9g Carbs
1.5g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 23%
Carbs 16.9g 71%
Fat 1.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 369 MG 16%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About JALAPENO REFRIED BEANS

Brookshire's Jalapeno Refried Beans are made from water, pinto beans, jalapeno peppers, lard, and salt. Per 130g serving: 108 calories, 5.38g protein, 16.92g carbs, 1.54g fat, and 3.8g fiber. A traditionally prepared refried bean with lard rather than vegetable oil, giving a richer flavor, with the added heat from jalapeno peppers suited for nachos, burritos, and dip.

Ingredients

WATER, PINTO BEANS, JALAPENO PEPPERS, LARD, SALT.

Dietary Information

JALAPENO REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, JALAPENO REFRIED BEANS gets 20% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Brookshire Grocery, JALAPENO REFRIED BEANS

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