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Hain Celestial, BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS
Bearitos Organic Low Fat Refried Black Beans are made from water, organic black beans, organic expeller pressed canola oil, and sea salt. Per 100g they provide 115 calories, 16.9g of carbs, 6.2g of protein, 3.8g of fiber, and 2.3g of fat. A convenient, clean-label option for burritos, tacos, and dips, with less fat than traditional lard-based preparations.
Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT.
Dietary Information
BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BEARITOS, ORGANIC LOW FAT REFRIED BLACK BEANS gets 21% of its calories from protein, 59% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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