Hy-Vee, DARK RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About DARK RED KIDNEY BEANS
Hy-Vee Dark Red Kidney Beans contain 77 calories per 130g serving with 5.4g protein, 14.6g carbs, zero fat, and 6.2g fiber. Prepared kidney beans in water with salt, sugar, and calcium chloride — a high-fiber plant protein source with minimal processing and no artificial additives.
Ingredients
PREPARED DARK RED KIDNEY BEANS, WATER, SALT, SUGAR, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
Dietary Information
DARK RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, DARK RED KIDNEY BEANS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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