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Tops, REFRIED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About REFRIED BEANS
Tops Refried Beans are a four-ingredient product made from water, pinto beans, salt, and garlic powder, with no added fat. A 130g serving has 85 calories, 5.38g protein, 14.62g carbs, no fat, and 3.8g fiber. The absence of lard distinguishes this from traditional refried beans and makes it suitable for vegetarian and lower-fat diets. Use as a burrito and taco filling, a dip for chips, or as a protein-fiber side dish.
Ingredients
WATER, PINTO BEANS, SALT, GARLIC POWDER.
Dietary Information
REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, REFRIED BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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