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BLACK FAT FREE REFRIED BEANS WITH ROASTED RED JALAPENO PEPPERS, BLACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About BLACK FAT FREE REFRIED BEANS WITH ROASTED RED JALAPENO PEPPERS, BLACK
Just four ingredients: organic prepared black beans, water, organic roasted red jalapeno, and sea salt, no added fat despite being labeled refried. A 130 gram serving of this H-E-B side comes to 62 calories, 4.62g protein, 0g fat, 13.85g carbs, and 5.4g fiber, a fairly clean, high fiber bean product with a mild pepper kick.
Ingredients
ORGANIC PREPARED BLACK BEANS, WATER, ORGANIC ROASTED RED JALAPENO, SEA SALT.
Dietary Information
BLACK FAT FREE REFRIED BEANS WITH ROASTED RED JALAPENO PEPPERS, BLACK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, BLACK FAT FREE REFRIED BEANS WITH ROASTED RED JALAPENO PEPPERS, BLACK gets 30% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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